BXBX NOVEL Chapter 13: Fitness can be addictive
Samui takes a deep breath, lifts the barbell with both hands, slowly bends his knees and squats down until his thighs are parallel to the ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.
Hold the peak contraction for two seconds.
A standard barbell squat, and that\'s it.
During this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.
500kg squat.
In Duan\'s previous life, this number could already break the world record.
But in this Naruto world where the per capita cell is 130 trillion, this level of power is not so amazing.
Broken memory.
There is a woman named Tsunade who can even wield the ten-ton "short knife" in the hand of Toad Bunta, whose strength is incredible.
once, twice, three times...
Samui maintained a steady rhythm and kept squatting up.
"Try to rely on the strength of the body itself, and don\'t use Chakra to cheat." Duan reminded.
Gradually.
Samui is a little weak, his leg muscles are trembling, and his body stability has decreased.
Last action.
After she squatted down, she couldn\'t stand up after two seconds, and her expression became painful. She was about to fail from exhaustion and was crushed by the heavy barbell.
At this time.
A pair of severed hands hugged the outer edge of Samuel\'s ribs, helped her keep her torso straight, and helped her successfully complete the last squat.
"boom."
Samui put the barbell back on the squat rack with relief, panting.
"There is progress. But remember not to be so reluctant in the future, you will be easily injured." Duan looked serious and warned Samuel not to be aggressive in training.
"I\'m sorry, curator, I won\'t do this next time."
Samui bowed and apologized, brushed his sweat-wet blond hair, blushing.
During the training period, it was inevitable that the two would have physical contact like just now, and it was a sensitive part of a girl, which made Samuel a little shy.
She wore a white tight-fitting sports T-shirt with pink yoga pants today, which perfectly highlighted her proud body curve.
"Congratulations, your body is getting better and better."
Judgingly comment on Samuel\'s figure with professional eyes like a judge.
Her figure is well-proportioned, plump yet powerful, summed up in four words——
Fat and not greasy.
This is the ceiling of the fat world.
"Thank you, curator."
Received continuous praise, Samuel was also very happy, with a sense of accomplishment in his heart.
Now she can finally understand why the fourth generation of Raikage-sama is so obsessed with fitness, and never forgets to push iron anytime, anywhere to sculpt muscle lines.
turn out to be.
Fitness is truly addictive.
Seeing that Samuel had almost rested, he handed her an elastic band and ordered:
"For the last set of training, lift your legs sideways in a kneeling position to strengthen your buttocks."
Samui heard the words, tied the elastic band skillfully, and knelt on the yoga mat with his palms on the ground, his hips naturally raised.
Start training.
"Be careful to keep your back straight, and your movements must be standard. Have you ever seen a dog peeing?" Duan sat on the dumbbell bench next to him, pointing.
"yes."
Samui tried hard to imagine himself as a puppy peeing, tried to imitate it as much as possible, and sure enough, he quickly found the feeling of muscle strength.
One teacher and one apprentice, when training is in full swing.
"Excuse me, did I come at a bad time?" An indifferent voice came from the door.
is Uchiha Inahura.
He walked into the gym and frowned slightly when he saw the two exercising.
"You keep going, don\'t stop."
Said something to Sam Yi, stood up and walked in front of Daohuo, "What are you doing here?"
He thought the spy incident should be over.
"Don\'t be nervous, today I am not in the name of the police department, but in the identity of an ordinary Uchiha tribe to invite you."
Daohuo didn’t make a fool of himself, and said straight to the point, “Master Eight Dynasties sent me to invite you, and I’ll tell you about it from the Hui people.”
oh?
The decision was a bit unexpected.
Eight generations.
He has heard this name before, and it is said that he is the second in command of the police force, and his power and prestige in the clan are second only to the patriarch Fu Yue.
At the same time, this person is also the leader of the radical Uchiha faction.
Yatsushiro wanted to see him because... he saw his strength, so did he intend to win him over?
"I heard that you have always been dissatisfied with your sister marrying the patriarch Fuyue, so you moved out of the clan in a fit of anger. In fact, you are far from the only one who is dissatisfied with the patriarch.
Judgment, for the future happiness of you and your sister, I advise you to come with me. "
Seeing that he didn\'t speak, Daohuo took out the speech he had prepared a long time ago, and gave a sincere suggestion.
If the other party still refuses, he will not force it.
after all.
He couldn\'t break it.
Facing Daohuo\'s invitation, he didn\'t think about it for too long, so he gave a concise answer:
"OK."
He had expected that someone would come to his door, but he didn\'t know whether it was the moderates or the radicals who came first.
to be honest.
As a time traveler, not a native Uchiha clansman, Duan doesn\'t care much about the survival of the Uchiha clan.
At least for now.
He has no idea of saving the Uchiha clan.
but.
Duan wanted to see with his own eyes how the Uchiha guys played themselves to death.
Kirigakure’s Kaguya clan also rebelled, but at least they were united with each other, and they were eventually wiped out by Kirigakure’s efforts from the entire village, which can be regarded as vigorous.
However, Uchiha, the number one wealthy family in Konoha, was wiped out by his own people without even making a splash.
It was such a failure.
Think here.
He turned his head and told Samuel: "Let\'s stop practicing here today, I have something to go out for. Don\'t forget, stretching after training is also very important."
"Um."
Samui stood up, bowed slightly, and watched Duan and Daohuo leave.
Her ears are very sharp, and she heard the conversation between the two just now, and also analyzed that Uchiha Inahura came to spread the word for the opposition in the clan.
They want Uchiha to join their camp, and as the patriarch\'s brother-in-law, backstab Uchiha Fugaku.
How will Judgment respond?
He readily accepted the invitation. Has he already made plans to join the opposition camp?
Samui caressed his chin with the thumb and index finger of his right hand, lost in thought.
No matter how.
Things about the Uchiha clan seem to be getting more and more interesting.
Half an hour later.
Duan followed behind Daohuo and returned to the long-lost clan land. The two turned and turned, and finally came to a magnificent mansion, opened the door and entered.
crunch.
As the two entered the courtyard one after the other, when the gate closed, a figure suddenly appeared under the cherry blossom tree on the corner of the street not far away.
It was a man with a poker face, not angry and pretentious.
Uchiha Fugaku.
"Sure enough, Yatsushiro and the others have ideas about Duan, are they going to pull him over?"
The Uchiha patriarch murmured.
He didn\'t contact Duan before Daohuo and others because he wanted to know if Duan really hated him as a brother-in-law.
If he was determined to fight against him and joined the radical camp without hesitation, then Fu Yue would have nothing to say about this brother-in-law.
Nothing but disappointment.
Thanks for the 200 starting coins rewarded by "Don\'t persuade others to be kind without others\' pain"!